Welcome!

And I’m glad you’re here!

My mission is help you cultivate a greater sense of purpose and authenticity in your life.

I’m here to show you how it’s possible to follow your call and achieve your goals without losing who you are in the process. 

In my work as an entrepreneur and group practice owner, I’ve had the chance to apply the strategies I teach in my own life. I know how it important it is to be clear on your purpose, identify your priorities, and achieve your goals all while keeping stress at bay.

It’s a tall order but I’m here to tell you it’s possible. If you are interested in this approach to private practice life, you can learn more here.

And as an Approved Clinical Supervisor (ACS), I supervise, teach, and consult with other counselors and practice owners. You can learn more about my therapy intensives and my clinical supervision opportunities here. Working with other therapists to help them build a sustainable practice based on their values brings me so much joy.

As a licensed counselor, I’ve worked with hundreds of individuals through my psychotherapy group practice, Vita Optimum Counseling and Consulting, and walked with them towards authentic living with a faith-filled perspective.

I’ve put together many resources to support you as you answer the call to fulfill your unique purpose in life:

• Free monthly newsletter, Coffee Break (sign up here and receive a free “Boundaries 101” mini-workbook)

• It’s Ok to Start with You (book)

• A Work in Progress: Embracing the Life God Gave You (book)

• 1:1 Consultations for therapists and private practice owners (learn more)

Looking to collaborate? I love leading workshops, consulting with both individuals and organizations. Find out more about working with me.