And I’m glad you’re here!

My mission it is help you cultivate a greater sense of purpose and authenticity in your life.

I’m here to advocate for your mental and emotional health and show you the possibility of what it means for you to live a fully integrated life as you live out your unique purpose. 

I know life can be amazing but it can also be complicated and confusing. I’ve worked with hundreds of individuals through my psychotherapy practice, Vita Optimum Counseling and Consulting, and walked with them towards authentic living with a faith-filled perspective. 

I also host workshops and offer other tools designed to help you live a purposeful and authentic life using what I’ve learned in my 10+ years in the field of psychology as well as my experience as an entrepreneur and business owner. In 2018, I released my first book, “It’s OK to Start with You”, published by Our Sunday Visitor. My second book, “A Work in Progress: Embracing the Life God Gave You”, was released early 2022. .

I love leading workshops and have presented at SEEK2019, Notre Dame University, Deloitte Women’s Initiative, and Metro Achievement Center in the past. Find out more about working with me.

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