Helpful Resources

Below are some websites that I have found helpful and I hope that you find them helpful as well.*

  • Psychology Today – This website has many helpful articles and has a convenient tool to help you find a therapist in your area.
  • PsychCentral – Similar to Psychology Today, this website has helpful articles on a variety of psychological topics.
  • Brene Brown – Brene Brown has a powerful TED Talk on the importance of vulnerability and a website with many helpful resources.
  • Meg Jay, PhD – Meg Jay is another researcher with an engaging TED Talk and helpful advice for today’s millennials.
  • Gretchen Rubin – Gretchen’s site is full of helpful ideas to lead a more mindful life.
  • Five Love Languages – A different approach to showing others that you care. What’s your love language?

*Please note that these are only my suggestions and not endorsements in any way.